Emily Normand

Hi! I am Emily. I have over 20 years of experience working with adults, teens, and families. I am an LGBTQ+ affirming therapist and value working with individuals from all cultures, identities, and backgrounds, creating a space where you feel safe, respected, and understood. My background includes supporting individuals through anxiety, life transitions, school and work related challenges, family dynamics, and a wide range of mental health and trauma-related concerns. I help clients understand the patterns beneath anxiety, overwhelm, family conflict, and relationship stress, while building realistic tools for communication, emotional regulation, boundaries, and day-to-day coping. In addition to my therapeutic background, I am also a certified School Counselor and understand the ins and out of navigating school systems from a student, parent and staff perspective. You can expect a relaxed, non-judgmental environment where you don’t have to have everything figured out. Together, we’ll begin identifying goals and next steps so you leave with a clearer sense of direction and support.